Hello, I am a Growth and Development mentor, Certified Havening Techniques® Practitioner, professional coach, NLP Master Practitioner author, speaker and therapist.
Havening Techniques® (or Havening Touch) is a gentle, non-invasive and simple approach to many mental health issues we are familiar with today.
It involves a simple touch of the hands, upper arms and face which generate a delta wave in the brain. The Havening Techniques, which can be applied by the client or the practitioner, is designed to positively change the brain, de-traumatising the memory of an event and removing its negative effects from both the psyche and body.
Areas of specialisation
Mindset, Anxiety, Personal Development, Confidence, Money Blocks, Low Self-esteem, Phobias, Public Speaking, Relaxation, Stress, Self-Belief, Belief Creation
I offer day-time zoom sessions, as well face to face sessions with clients of Being At The Cottage, who come to my unique cottage in the middle of a forest in the Black Mountains in Monmouthshire.
I am based in Monmouthshire in the UK.
My mission is to support human evolution and development, empowering leaders and individuals to be better than they were yesterday. To know that they can become free from unhelpful past experiences and to live and work from the unlimited potential of being human.
Contact Wilma here
