Escape to the sunlit hills of Algehero, Sardinia for six days dedicated to YOU. Nestled among breath taking scenery, this retreat is your sanctuary -a space to step away from daily demands and reignite the spark that’s been buried under to-do lists and commitments. With a perfect blend of nurturing self care, structured guidance and a touch of adventure, this retreat offers you the time and tools to truly recharge and return empowered with new skills to maintain your renewed balance.
What to expect
A clear path forward
Imagine leaving with a well-defined plan for how to live a more balanced, energised life. This retreat doesn’t just inspire change – it equips you with the clarity and confidence to make it happen and to initiate lasting change.
Reclaim your inner calm
Stress melts away as you immerse yourself in daily mindfulness practices, gentle yoga, and moments of reflection, all in a setting designed to soothe and rejuvenate.
Realise your potential
Shift from having insight to new habits in an environment that supports your growth. You’ll come away with renewed confidence and practical steps for a brighter, more organised life.
Retreat highlights
Accommodation
Unwind in a charming, peaceful haven designed for ultimate relaxation.
Regional, seasonal meals
Enjoy nourishing, vegetarian meals that are as delicious as they are revitalising.*
Juices and alcohol are extra
Daily yoga and mindfulness practices
Cultivate calm and clarity with accessible daily sessions tailored to restore your body and mind.
Creative self-rediscovery sessions
Rediscover what truly lights you up through optional group sessions that encourage creativity, reflection, and inspiration.
Personalised tools for growth
Take home powerful, practical tools to help maintain your growth long after the retreat.
Optional extras
Enhance your journey with 1:1 coaching
sessions with retreat hosts, or indulge in rejuvenating Thai massage and Shiatsu treatments.
Meet your hosts
Claire Thomas and Iv Jaeger bring together their expertise to empower women through mindfulness, mental fitness through Positive Intelligence, and self-compassion.
Claire is an experienced executive coach and mindfulness instructor. Iv is a coach, yoga teacher and trained Mindful Self-Compassion instructor.
Both believe that greater awareness of our thoughts, feelings, emotions and bodies are the key to self-care, compassion and a more fulfilling life.
Together, they provide a transformative approach that empowers women to live with greater resilience, positivity, and balance.
“My first retreat in Sardinia felt like destiny. Yoga and mindfulness on the terrace, meaningful
conversations by the sea, and delicious vegan meals created a rare and nurturing atmosphere.
Free from the usual logistics, I gained fresh insights on managing stress and left feeling renewed,
strong, and equipped to face life with a new perspective. It was a week of profound relaxation
and inspiration – a truly unforgettable experience.” Milena
“The Sardinia retreat was transformative. The stunning villa, sunlit sessions, and group dynamics
fostered deep connections and belonging. Through revelatory discussions, shared meals, and
reflective moments in nature, I felt happy, inspired, and connected. It was an experience of beauty,
tranquillity and renewal, that I will always cherish.” Sarah
Dates: 21st – 27th September 2025 (6 Nights)
Location: Near Alghero, Sardinia, Italy
Investment: £1995**
Early Bird £200 off or a 60min 1:1 coaching with Claire or Iv, if booked before discount: 31st January 2025. Secure your place with a 40% non-refundable deposit
Nearest airport: Alghero Fertilia (AHO)***
**Price is based on a shared room.
A local tourist tax of €5/person/day is separately in-situ.
***Flights, transfers and local transport are not included.
Ready to Reclaim the Real You?
Join us and let your light shine brightly once more.
To secure your place then click: https://bit.ly/SYL_Retreat_2025
